A lot of people,
especially teenagers, who do not smoke, always want to try smoking. They know
it is bad for them and all, but it is just something they want to try. So they
ask one of their smoker friends for a cigarette. Admittedly, they firstly can
not light it on their own so they ask his friend to do it. Then they inhale
that cigarette and smoke occasionally.
Apparently that
makes them the born smokers. Now they do smoke fairly regularly. They can not
avoid smoking and they enjoy too. They have smoker friends. Everyday they bring
a pack in their pocket. For them, a pack of cigarette is as important as a
wallet for their money.
Suddenly, for
certain reason, they realize the fact that tobacco is the cause of a long list
of nasty diseases. It is not only heart disease, stroke, and chronic lung
disease but also bladder, lung, and pancreatic cancer. Even it was reported
that around 400,000 Americans died each year. It was one every 80 seconds from
tobacco-related illnesses.
Then they decide it
is stupid to harm selves. They want to quit smoking. Unfortunately, they find
that quitting smoking is so difficult. “Why can't I stop smoking? I really want
to stop it”. It is hard to quit because nicotine is powerfully addictive.
Cigarette is one of the most efficient drug-delivery devices ever devised. As
result, when people try to quit smoking, they often experience classic nicotine
withdrawal symptoms such as anxiety, irritability, headache, depression, and
restlessness.
Well, still want to
try smoke? Think the facts before trying! If you are not smoker, you should
never and never try to smoke.
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